Eye Movement Desensitization and Reprocessing therapy (EMDR) & Prolonged Exposure (PE) evidence-based treatments for posttraumatic stress disorder (PTSD). Seeking Safety an evidence-based practice for the treatment of trauma and substance misuse. Cognitive Behavioral Therapy for Insomnia (CBT-I) an evidence-based therapy for insomnia. Laughter Yoga (LY) a modality combining the benefits of laughter with Yogic breathing & mindfulness